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Dr Nirupama, Actually, I am a

Dr Nirupama,

Actually, I am a like a patient of seasonal allergy. I get cold every time there's a change in season i.e. the time when winter ends and summer start, etc. My nose starts flowing and I keep sneezing. And, sometimes my body stay a little hot too.

Any recommendation? Are there any ways in which I can reduce the effect of seasonal changes on my health?

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