Fitness

Author: Yamileth Medina
First Lady Michelle Obama has begun her fight against childhood obesity. In a nation where nearly one-third of Americans are overweight and another one-third are obese, it is important to nip the obesity epidemic in the bud. After all, it is easier to prevent weight gain in the first place than to lose the weight. Obesity can result in serious health problems, including Type 2 diabetes and heart disease. For this reason, it can also impact your experience buying health insurance.

Author: Emilio Maldonado
Most women fear that as they age and the hormone levels drop, so too will their enjoyment of, and oftentimes desire for sex.

A double cheese burger or a double latte may top your list of favorites, but a double chin? "oh nooo"!!!.
The good news is there are ways by which you can get rid of your double chin.A friend of mine had once asked an innocent question " what is a double chin and how is it formed?" Well double chin forms because of extra fat deposits, the chin is just another  place for the body to store fat.

How to start living a healthier lifestyle - Tips for a healthy life We all want to live a healthier lifestyle, but how? Trisha Calvo of Shape Magazine has advice that will keep you moving in the right direction...

Author: Roberto Sedycias
Combating depression takes all of work. And the treatment plans vary from person to person. While some people respond well to counseling, others try to seek help on their own, making it a personal choice. One thing is for sure, depression effects your entire life and not only are you effected by it but so are your friends and family, which makes getting better even that more important.

Author: Soy CandleMaker
Did you know that most candles are made from the sludge in the bottom of a barrel of oil which is bleached and texturized with a chemical called acrolein?
They're called paraffin candles and burning one puts all the same horrible toxins and carcinogens (cancer causing agents) into the air in your home that burning diesel fuel in your home would.

Author: wbdoyle
Here’s a test: define metabolism. Go ahead, what is it? If you said it’s how fast you burn calories, you’re partially right. Your metabolic rate does determine the number of calories your body burns. But your metabolism governs more than just your metabolic rate. It also keeps everything in balance – like your blood sugar, cholesterol, triglycerides, and blood pressure. nutraOrigin, makers of high quality vitamins for women, shares the secrets of supporting a healthy metabolism.

"Breast Cancer Awareness Month (BCAM) (also referred to locally as National Breast Cancer Awareness Month (NBCAM)) is an annual international health campaign organized by major breast cancer charities every October to increase awareness of the disease and to raise funds for research into its cause, prevention and cure. The campaign also offers information and support to those affected by breast cancer.