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Vidya Sury's blog

Got hip pain? Try these home remedies

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Hip pain can hit anyone who leads an active life. No matter what the reason for its occurrence, the painful part is common for all. Sometimes it can affect your daily routine to such an extent that you simply have to take action.

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Why oral hygiene can boost overall health

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Oral hygiene is a major pre-requisite to your overall health. Which means you can avoid many health problems simply by making sure you brush your teeth, floss and take care to ensure your mouth stays healthy.
 

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Enjoy 10 snacks less than 100 calories

After UTI and Body Odor, I think it is time to lighten up a bit, and what better way to do it than with some really tasty refreshments?
 
But I don't want to just talk about my favorite yummies. I am going to list ten snacks less than 100 calories that you can enjoy without feeling guilty.
 
Without further ado, here we go.
 
 

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Body Odor, Be Gone!

The moment we hear the phrase body odor, we automatically crinkle our noses, as if we can already smell it.
 Sweating is a healthy thing – we need it to cool our body. But stand near someone who’s just finished a workout on a really hot summer day, or someone who’s totally stressed out and sweating – and you can smell it for real.
 
 
 
 

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UTI - Are You a Victim?

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You know ur-ine trouble when the urge “to go” hits you too often for comfort.

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Job Burnout - Does it Apply to You?

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About Medications and Their Side Effects

Prescription medications are known to cause side effects. Some can be really annoying. To minimize the inconvenience, you can make the good outweigh the bad.
 

 
Here are some solutions: 

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Healthy Ways to Gain Weight

 
 
 
Funny title, right? Especially when everyone else is desperately looking for ways to lose weight!
 

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Why should you care about digestive health?

Let us face it - even a small health problem can really get us down - and perhaps the worst of them is a problem with digestion.
Ok - a headache can also seem like the end of life - but let's talk about digestive health today. In health circles, there's a lot of buzz about colon health and various methods of colon cleansing are doing the rounds. Many of them claim to be "natural".
 

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Control Cholesterol with food!

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Warning: Side effect = satisfied stomach
 
You can fight cholesterol with food. Here are five foods that are effective in lowering cholesterol - without medication! And as I warned, their only side effect is a satisfied stomach!
 
Oranges
 vidya sury oranges.png

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